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Compliments

Perogies

Nutrition Facts
Serving Size 4 perogies
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
440mg
19%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 13 12:48 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
2g
Carbs
41g
Prot
7g
There are 210 calories in 4 perogies of Compliments Perogies.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Related Bread from Compliments:

Cinnamon Raisin Bread
Multigrain Baguette
Mini Whole Wheat Pitas
Pain à Sandwich Blanc
Pain Hamburger
White Bread
  View More Compliments Bread Products

More products from Compliments:

Egg Nog
Strawberry Shortcake Ice Cream
Everything Bagel
Coffee Whitener
Macaroni Salad
  View all Compliments Products

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info
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