Food database and calorie counter  
Nutrition Facts
Serving Size 1 tbsp (15 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
0.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Mar 23 10:50 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0g
Carbs
5g
Prot
0.2g
There are 20 calories in 1 tbsp (15 g) of Compliments Loaded with Fruit Raspberry Spread.
Calorie Breakdown: 0% fat, 96% carbs, 4% prot.

Related Raspberries from Compliments:

Raspberry Lemonade Fruit Bars
Frozen Raspberries

More products from Compliments:

Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
Cinna-Crunchies
Pois Chiches
  View all Compliments Products

Other types of Raspberries:

Unsweetened Frozen Raspberries
Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries with Sugar
Frozen Raspberries
Red Raspberries
  View More Raspberries Nutritional Info

Other types of Spreads:

Chicken Salad Spread
Butter
Margarine
Cheese Spread
Corned Beef Spread
Mayonnaise
  View More Spreads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Great Value Frozen Mixed Berries
Bonne Maman Confiture de Framboises
Cobs Berry & White Chocolate Scone
President's Choice Raspberry Beet Smoothie
Liberte Yogourt Grec Framboise
Yoplait Source 0% Raspberry Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.