Food database and calorie counter

Compliments

Honey Garlic Wings

Nutrition Facts

Serving Size

3 wings (100 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.000g

15%

Trans Fat

0.100g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

90mg

30%

Sodium

430mg

19%

Total Carbohydrate

10.00g

Dietary Fiber

1.0g

Sugars

7.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Oct 20 07:11 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (51%)

Protein (29%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

11g

Carbs

10g

Prot

14g

There are 190 calories in 3 wings (100 g) of Compliments Honey Garlic Wings.

Calorie Breakdown: 51% fat, 21% carbs, 29% prot.

Related Chicken Wings from Compliments:

Salt & Pepper Chicken Wings
Mild Breaded Chicken Wings
Buffalo-Style Chicken Wings

Related Cauliflower from Compliments:

Green Onion & Herb Cauliflower Rice
Smokey Southwestern Style Cauliflower Rice
Cauliflower Florets (Frozen)
Vegetable Medley
Sesame Ginger Seasoned Riced Cauliflower

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Chicken Wing Meat and Skin (Broilers or Fryers)
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Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
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Other types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
	View More Cauliflower Nutritional Info

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