Food database and calorie counter

Compliments

Chocolate Chip Waffles

Nutrition Facts

Serving Size

2 waffles (70 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

360mg

16%

Total Carbohydrate

31.00g

11%

Dietary Fiber

1.0g

Sugars

7.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

65mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Nov 11 12:07 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (37%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

220

Fat

Carbs

31g

Prot

There are 220 calories in 2 waffles (70 g) of Compliments Chocolate Chip Waffles.

Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

Related Waffles from Compliments:

Buttermilk Waffles
Cinnamon Toast Waffles
Gluten-Free Original Waffles
Blueberry Waffles
Original Waffles
Whole Wheat Waffles
	View More Compliments Waffles Products

More products from Compliments:

Super Squeeze
Lemonade
Pumpkin Pie
Havarti (40 g)
Solid Light Tuna in Olive Oil
	View all Compliments Products

Other types of Waffles:

Fat Free Plain Waffle
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
	View More Waffles Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Krusteaz Pumpkin Spice Quick Bread Mix
	Giant Value Blueberry Waffles
	Flourish Protein Pancake & Waffle Mix
	Kodiak Cakes Oatmeal
	Farmers Market Belgian Waffles
	President's Choice Plant Based Pancake Mix

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.