Food database and calorie counter

Kodiak Cakes

Oatmeal

Nutrition Facts

Serving Size

1 package (50 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

10.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jan 24 09:57 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (12%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

2.5g

Carbs

31g

Prot

12g

There are 190 calories in 1 package (50 g) of Kodiak Cakes Oatmeal.

Calorie Breakdown: 12% fat, 64% carbs, 25% prot.

Related Chocolate from Kodiak Cakes:

Chocolate Chip Instant Oatmeal
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100% Whole Wheat or 100% Whole Grain Waffle
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Plain Waffle
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Other types of Chocolate:

Semisweet Chocolate Candies
Milk Chocolate Candies
Chocolate Chips
White Chocolate Candies
Sweet or Dark Chocolate
Baking Chocolate Squares
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