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Compliments

Gluten-Free Original Waffles

Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
350mg
15%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 20 11:40 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (29%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
7g
Carbs
37g
Prot
1g
There are 210 calories in 2 waffles (70 g) of Compliments Gluten-Free Original Waffles.
Calorie Breakdown: 29% fat, 69% carbs, 2% prot.

Related Waffles from Compliments:

Chocolate Chip Waffles
Belgian Waffles
Cinnamon Toast Waffles
Blueberry Waffles
Whole Wheat Waffles
Original Waffles
  View More Compliments Waffles Products

More products from Compliments:

Cinna-Crunchies
Pois Chiches
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
  View all Compliments Products

Other types of Waffles:

Fat Free Plain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  View More Waffles Nutritional Info
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