Food database and calorie counter  

Compliments

Buttermilk Waffles

Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Jan 11 12:37 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
7g
Carbs
27g
Prot
5g
There are 190 calories in 2 waffles (70 g) of Compliments Buttermilk Waffles.
Calorie Breakdown: 33% fat, 57% carbs, 10% prot.

Related Waffles from Compliments:

Chocolate Chip Waffles
Blueberry Waffles
Whole Wheat Waffles
Cinnamon Toast Waffles
Gluten-Free Original Waffles
Original Waffles
  View More Compliments Waffles Products

More products from Compliments:

Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
Cheddar & Bacon Potato Skins
Chicken Korma
  View all Compliments Products

Other types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Lowfat Plain Waffle
  View More Waffles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Blueberry Waffles
Flourish Protein Pancake & Waffle Mix
Nature's Path Pumpkin Spice Waffles
Compliments Gluten-Free Original Waffles
Compliments Cinnamon Toast Waffles
Kodiak Cakes Oatmeal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.