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Compliments

Buttermilk Waffles

Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 11 12:37 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
7g
Carbs
27g
Prot
5g
There are 190 calories in 2 waffles (70 g) of Compliments Buttermilk Waffles.
Calorie Breakdown: 33% fat, 57% carbs, 10% prot.

Related Waffles from Compliments:

Chocolate Chip Waffles
Cinnamon Toast Waffles
Whole Wheat Waffles
Blueberry Waffles
Raspberry Flavour Waffles
Gluten-Free Original Waffles
  View More Compliments Waffles Products

More products from Compliments:

Egg Nog
Strawberry Shortcake Ice Cream
Everything Bagel
Coffee Whitener
Haricots Blancs
  View all Compliments Products

Other types of Waffles:

Lowfat Plain Waffle
Fruit Waffle
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
  View More Waffles Nutritional Info
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