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Compliments Balance

Low Salt Whole Kernel Corn

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1/2 cup (125 ml)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Nov 13 05:57 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
80
Fat
0.5g
Carbs
15g
Prot
2g
There are 80 calories in 1/2 cup (125 ml) of Compliments Balance Low Salt Whole Kernel Corn.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

More products from Compliments Balance:

Whole Kernel Corn
Dark Red Kidney Beans (1/2 cup)
Crisp & Sweet Whole Kernel Corn
Chick Peas
Whole Wheat English Muffin
  View More

Other types of Corn:

Baby Corn
Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
  View More Corn Nutritional Info
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