Food database and calorie counter

Cactus Club

7 Oz Sirloin, Asparagus & Mashed Potatoes

Nutrition Facts

Serving Size

1 serving (441 g)

Amount Per Serving

Calories

660

% Daily Values*

Total Fat

36.00g

46%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

36.00g

13%

Dietary Fiber

Sugars

Protein

45.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Mar 15 06:42 PM

Source: FatSecret Platform API

33%

of RDI*

(660 cal)

Calorie Breakdown:

Carbohydrate (22%)

Fat (50%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

660

Fat

36g

Carbs

36g

Prot

45g

There are 660 calories in 1 serving (441 g) of Cactus Club 7 Oz Sirloin, Asparagus & Mashed Potatoes.

Calorie Breakdown: 50% fat, 22% carbs, 28% prot.

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Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
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	View More Steak Nutritional Info

Other types of Asparagus:

Cooked Asparagus (Canned)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (from Fresh)
Asparagus (Unprepared, Frozen)
Asparagus
Asparagus (Drained Solids, Canned)
	View More Asparagus Nutritional Info

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