Food database and calorie counter

Bob's Red Mill

Rolled Oats

Nutrition Facts

Serving Size

2 x 1/2 cup (96 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

66.00g

24%

Dietary Fiber

10.0g

36%

Sugars

2.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 May 23 12:08 PM

Source: FatSecret Platform API

19%

of RDI*

(380 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (19%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

380

Fat

Carbs

66g

Prot

12g

There are 380 calories in 2 x 1/2 cup (96 g) of Bob's Red Mill Rolled Oats.

Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

Related Oats from Bob's Red Mill:

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Organic Old Fashioned Rolled Oats
Quick Cooking Steel Cut Oats
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More products from Bob's Red Mill:

Gluten Flour
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Other types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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