Food database and calorie counter

Blue Water

Fish Sticks

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

310mg

13%

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Jul 17 05:30 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (44%)

Protein (26%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

190

Fat

Carbs

14g

Prot

12g

There are 190 calories in 100 g of Blue Water Fish Sticks.

Calorie Breakdown: 44% fat, 30% carbs, 26% prot.

Related Fish from Blue Water:

Tilapia Classic Grill
Breaded Fish Fingers
Fish Burger
Potato Crunch Breaded Fish Fillets
English Style Fish Fillet
Pan Sear Haddock
	View More Blue Water Fish Products

More products from Blue Water:

Garlic Herb Shrimp
	View all Blue Water Products

Other types of Fish:

Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Fish
Baked or Broiled Salmon
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Joey Herb Crush Salmon
	Clover Leaf Seafood Sockeye Salmon Low Sodium
	Western Family Pacific Snapper Fillets
	High Liner Lemon Pepper Sole
	Costco Amberjack
	Aqua Star Lemon Pepper Breaded Basa Fillets

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.