Food database and calorie counter  

Blue Water

Breaded Fish Fingers

Nutrition Facts
Serving Size 5 fingers (86 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.600g
13%
Trans Fat
0.100g
Cholesterol
20mg
7%
Sodium
340mg
15%
Total Carbohydrate
24.00g
9%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Mar 17 01:13 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
5g
Carbs
24g
Prot
9g
There are 180 calories in 5 fingers (86 g) of Blue Water Breaded Fish Fingers.
Calorie Breakdown: 25% fat, 54% carbs, 20% prot.

Related Fish from Blue Water:

Fish Sticks
Tilapia Classic Grill
English Style Haddock
Lemon Pepper Parmesan
Salmon
Potato Crunch Breaded Fish Fillets
  View More Blue Water Fish Products

More products from Blue Water:

Garlic Herb Shrimp
Lemon Herb Salmon
  View all Blue Water Products

Other types of Fish:

Mahi Mahi
Baked or Broiled Fish
Fish
Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Wild Pacific Pink Salmon Fillets
Western Family Pacific Snapper Fillets
High Liner Signature Cuts Haddock Beer Battered Fillets
Joey Herb Crush Salmon
Costco Amberjack
The Ultimate High Protein Handbook Spicy Salmon Burgers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.