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Blue Water

Breaded Fish Fingers

Nutrition Facts
Serving Size 5 fingers (86 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.600g
13%
Trans Fat
0.100g
Cholesterol
20mg
7%
Sodium
340mg
15%
Total Carbohydrate
24.00g
9%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Mar 17 01:13 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
5g
Carbs
24g
Prot
9g
There are 180 calories in 5 fingers (86 g) of Blue Water Breaded Fish Fingers.
Calorie Breakdown: 25% fat, 54% carbs, 20% prot.

Related Fish from Blue Water:

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More products from Blue Water:

Lemon Herb Salmon
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  View all Blue Water Products

Other types of Fish:

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Grilled Fish
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  View More Fish Nutritional Info
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