Food database and calorie counter

Aqua Star

Harvest Grain Alaskan Cod

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

Cholesterol

30mg

10%

Sodium

330mg

14%

Total Carbohydrate

17.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 19 04:37 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (42%)

Protein (26%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

10g

Carbs

17g

Prot

14g

There are 210 calories in 100 g of Aqua Star Harvest Grain Alaskan Cod.

Calorie Breakdown: 42% fat, 32% carbs, 26% prot.

Related Cod from Aqua Star:

Morue de l'alaska Sauvage
Crunchy Alaskan Cod
Wild Alaskan Cod
Mango Habanero Wild Cod

More products from Aqua Star:

Tempura Shrimp
Wild Pink Salmon (142g)
Lemon Pepper Breaded Basa Fillets
Southern King Crab
Salt & Pepper Calamari
	View all Aqua Star Products

Other types of Cod:

Baked or Broiled Cod
Fried Battered Cod
Atlantic Cod
Pacific Cod
Cod
Baked Breaded or Battered Cod
	View More Cod Nutritional Info

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