| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
6.74g
9%
Saturated Fat
1.278g
6%
Trans Fat
0g
Polyunsaturated Fat
1.643g
Monounsaturated Fat
3.14g
Cholesterol
4mg
2%
Sodium
660mg
29%
Total Carbohydrate
83.44g
30%
Dietary Fiber
24.7g
88%
Sugars
8.47g
Protein
25.04g
Vitamin D
-
Calcium
214mg
16%
Iron
7.69mg
43%
Potassium
2164mg
46%
Vitamin A
615mcg
68%
Vitamin C
80.6mg
90%
Last updated: 23 Nov 08 03:40 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (12%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
470
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Fat
6.74g
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Carbs
83.44g
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Prot
25.04g
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| There are 470 calories in 1 serving of Vegetarian Chili with Refried Beans. |
| Calorie Breakdown: 12% fat, 67% carbs, 20% prot. |
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