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Refried Beans with Meat

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
488
 
% Daily Values*
Total Fat
27.83g
36%
Saturated Fat
8.934g
45%
Trans Fat
-
Polyunsaturated Fat
4.969g
Monounsaturated Fat
12.207g
Cholesterol
46mg
15%
Sodium
1070mg
47%
Total Carbohydrate
41.14g
15%
Dietary Fiber
13.4g
48%
Sugars
1.62g
Protein
19.58g
Vitamin D
-
Calcium
94mg
7%
Iron
4.25mg
24%
Potassium
769mg
16%
Vitamin A
23mcg
3%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(488 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (51%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
488
Fat
27.83g
Carbs
41.14g
Prot
19.58g
There are 488 calories in 1 cup of Refried Beans with Meat.
Calorie Breakdown: 51% fat, 33% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 55
100 g 193
1 cup 488

Related types of Refried Beans:

Refried Beans with Cheese
Refried Beans (Canned)
  View More Refried Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Black Beans
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Beef Enchilada with Chili Gravy, Rice and Refried Beans (Frozen Meal)
Refried Beans
Refried Bean Dip
Burrito with Beans and Meat
Burrito with Beans, Cheese and Meat
  View More
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