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Chili Con Carne without Beans
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
14.33g
18%
Saturated Fat
5.352g
27%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
6.231g
Cholesterol
71mg
24%
Sodium
1402mg
61%
Total Carbohydrate
14.22g
5%
Dietary Fiber
2.8g
10%
Sugars
8.41g
Protein
22.56g
Vitamin D
-
Calcium
76mg
6%
Iron
4.19mg
23%
Potassium
734mg
16%
Vitamin A
38mcg
4%
Vitamin C
14.2mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (47%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
272
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Fat
14.33g
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Carbs
14.22g
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Prot
22.56g
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| There are 272 calories in 1 cup of Chili Con Carne without Beans. |
| Calorie Breakdown: 47% fat, 21% carbs, 33% prot. |
Common serving sizes:
Related types of Chili:
See also:
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