Food database and calorie counter

Hacendado

Jamón York

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

102

% Daily Values*

Total Fat

3.20g

Saturated Fat

1.100g

Trans Fat

Cholesterol

Sodium

1800mg

78%

Total Carbohydrate

7.10g

Dietary Fiber

Sugars

0.90g

Protein

11.30g

Vitamin D

Calcium

Iron

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 23 10:35 PM

Source: FatSecret Platform API

of RDI*

(102 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (28%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

102

Fat

3.2g

Carbs

7.1g

Prot

11.3g

There are 102 calories in 100 g of Hacendado Jamón York.

Calorie Breakdown: 28% fat, 28% carbs, 44% prot.

Other types of Ham:

Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Minced Ham
	View More Ham Nutritional Info

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