Food database and calorie counter

Dole

Premium Idaho Potatoes

Nutrition Facts

Serving Size

1 medium potato (148 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

26.00g

Dietary Fiber

2.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

620mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Feb 21 04:25 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (90%)

Fat (0%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

110

Fat

Carbs

26g

Prot

There are 110 calories in 1 medium potato (148 g) of Dole Premium Idaho Potatoes.

Calorie Breakdown: 0% fat, 90% carbs, 10% prot.

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White Potatoes (Flesh and Skin)
	View More Potatoes Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.