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Nutrition Facts
Serving Size 1 packet (43 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
31mg
2%
Iron
2.00mg
11%
Potassium
161mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 20 07:18 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
6g
Carbs
28g
Prot
5g
There are 170 calories in 1 packet (43 g) of Kind Oatmeal Dark Chocolate Almond.
Calorie Breakdown: 29% fat, 60% carbs, 11% prot.

Related Dark Chocolate from Kind:

Almond Mocha & Dark Chocolate
Dark Chocolate Chunk
Blueberry Vanilla Bar
Banana Dark Chocolate Fruit Bar
Almond Sea Salt & Dark Chocolate Bar
Almond Mint & Dark Chocolate
  View More Kind Dark Chocolate Products

More products from Kind:

Almond Cashew Dark Chocolate & Sea Salt
Granola
Crunchy Peanut Butter Bar
Dark Chocolate Nut
Cinnamon Oat Clusters

Other types of Dark Chocolate:

Sweet or Dark Chocolate
  View More Dark Chocolate Nutritional Info

Other types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
  View More Oatmeal Nutritional Info
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