Food database and calorie counter

Tesco

Breaded Chicken

Nutrition Facts

Serving Size

1 piece (95 g)

Amount Per Serving

Calories

215

% Daily Values*

Total Fat

11.70g

15%

Saturated Fat

1.700g

Trans Fat

0.000g

Polyunsaturated Fat

3.100g

Monounsaturated Fat

6.400g

Cholesterol

0mg

Sodium

4mg

Total Carbohydrate

14.10g

Dietary Fiber

0.7g

Sugars

1.00g

Protein

13.30g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Apr 12 12:08 PM

Source: FatSecret Platform API

11%

of RDI*

(215 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (49%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

215

Fat

11.7g

Carbs

14.1g

Prot

13.3g

There are 215 calories in 1 piece (95 g) of Tesco Breaded Chicken.

Calorie Breakdown: 49% fat, 26% carbs, 25% prot.

Other types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	View More Chicken Breast Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	McDonald's Grilled Chicken Sandwich
	Kirkland Signature Chicken Breasts (125g)
	Farm Boy Cranberry Pecan Stuffed Chicken Breast
	Pinty's Buffalo Chicken Chunks
	Watson Ridge Chicken Breasts
	Wendy's Classic Chicken Sandwich

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.