| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.251g
1%
Trans Fat
-
Polyunsaturated Fat
1.212g
Monounsaturated Fat
0.831g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
4.03g
1%
Dietary Fiber
1.2g
4%
Sugars
0.06g
Protein
1.22g
Vitamin D
-
Calcium
17mg
1%
Iron
0.62mg
3%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 02 Apr 12 12:02 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (51%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
41
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Fat
2.45g
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Carbs
4.03g
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Prot
1.22g
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| There are 41 calories in 1 serving of Quinoa Flax Crackers. |
| Calorie Breakdown: 51% fat, 37% carbs, 11% prot. |
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