Food database and calorie counter

Kirkwood

Breaded Chicken Breast Fillets

Nutrition Facts

Serving Size

1 fillet (165 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

2.500g

Cholesterol

85mg

28%

Sodium

1010mg

44%

Total Carbohydrate

17.00g

Dietary Fiber

2.0g

Sugars

4.00g

Includes 3.00g Added Sugars

Protein

32.00g

Vitamin D

0mcg

Calcium

0mg

Iron

1.00mg

Potassium

386mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 20 05:01 PM

Source: FatSecret Platform API

14%

of RDI*

(280 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (31%)

Protein (45%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

280

Fat

10g

Carbs

17g

Prot

32g

There are 280 calories in 1 fillet (165 g) of Kirkwood Breaded Chicken Breast Fillets.

Calorie Breakdown: 31% fat, 24% carbs, 45% prot.

Other types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	View More Chicken Breast Nutritional Info

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