| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
15.77g
20%
Saturated Fat
3.553g
18%
Trans Fat
0.075g
Polyunsaturated Fat
2.08g
Monounsaturated Fat
8.179g
Cholesterol
65mg
22%
Sodium
408mg
18%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0.5g
2%
Sugars
1.58g
Protein
24.71g
Vitamin D
-
Calcium
20mg
2%
Iron
0.94mg
5%
Potassium
556mg
12%
Vitamin A
3mcg
0%
Vitamin C
1.4mg
2%
Last updated: 08 Apr 11 12:15 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (56%)
Protein (39%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
257
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Fat
15.77g
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Carbs
3.21g
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Prot
24.71g
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| There are 257 calories in 1 serving of Pork Chops Dijon. |
| Calorie Breakdown: 56% fat, 5% carbs, 39% prot. |
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
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