Food database and calorie counter

Veritas

Tofu

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

148

% Daily Values*

Total Fat

8.55g

11%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

1.62g

Dietary Fiber

Sugars

Protein

15.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 17 11:57 AM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (53%)

Protein (42%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

148

Fat

8.55g

Carbs

1.62g

Prot

15.2g

There are 148 calories in 100 g of Veritas Tofu.

Calorie Breakdown: 53% fat, 4% carbs, 42% prot.

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