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Nutrition Facts
Serving Size 1 pack (182 g)
Amount Per Serving
Calories
388
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
4.700g
24%
Trans Fat
-
Cholesterol
-
Sodium
1700mg
74%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
3.80g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Sep 19 11:28 PM
19%
of RDI*
(388 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
388
Fat
16g
Carbs
38g
Prot
21g
There are 388 calories in 1 pack (182 g) of Co-Op BLT Sandwich.
Calorie Breakdown: 38% fat, 40% carbs, 22% prot.

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Other types of Sandwiches:

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