Food database and calorie counter

Coles

Corned Silverside Lean Only

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

126

% Daily Values*

Total Fat

6.10g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

17.80g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Dec 10 02:03 AM

Source: FatSecret Platform API

of RDI*

(126 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (44%)

Protein (56%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

126

Fat

6.1g

Carbs

Prot

17.8g

There are 126 calories in 100 g of Coles Corned Silverside Lean Only.

Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Other types of Beef:

Beef Steak
Corned Beef
Ground Beef
Beef
Roast Beef
Lean Ground Beef
	View More Beef Nutritional Info

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