Banana Date & Oat Cookies
Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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With rolled oats, dates and banana, these are delicious and healthy cookies.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- In a large bowl, mash the bananas.
- Stir in oats, dates, oil and vanilla. Mix well, and allow to sit for 15 minutes.
- Drop by teaspoonfuls onto an ungreased cookie sheet.
- Bake for 20 minutes in the pre-heated oven, or until lightly brown.
437 members have added this recipe to their cookbook.
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Reviews
Anything that you think of that would be good to replace the date with? I'm not a fan of dates, other than that I want to try it!
01 Nov 12 by member: SarahW2012
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I used all your comments and they were great
13 Jun 12 by member: tchalupa
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This recipe is soo simple and totally awesome. My husband loves them, he eats it as a snack and takes it to work too:))) He cant seem to get enough of it. Thanks for this wonderful recipe:)
05 Jun 12 by member: SouthBeachMiami
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wonderful snack
20 Apr 12 by member: joaniebuj
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So delicious! I ended up doubling the recipe. Also used soaked date pieces & replaced half of the oil with the soaking liquid. Next time (and there will definitely be a next time), I may omit all oil and pop them in the dehydrator. Hmm...
28 Jan 12 by member: Mama2five
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Sounds delicious but I don't see how the nutrition info could possible be correct. Bananas, dates and oats are all higher carb/sugar items not allowed on induction.
21 Oct 11 by member: Lynn3787
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Very yummy...I added chopped dried apricots for extra sweetness and less oil as per comments from previous reviews and turned out great!
18 Oct 11 by member: PIAbraod
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Great that it is only one point but they are oily if you use the full 1/3 cup. I read the comments and just used 1/4 and it was still too much so I added another 1/4 to 1/2 C of oats. Much better!
12 Oct 11 by member: SharaLynne
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I'm wondering if applesauce could be used in place of the oil?
07 Oct 11 by member: NCNOLE
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I agree that one could cut back on the oil. It did seem a little oily to me too. But I liked them very much.
31 Jul 11 by member: Scootergranny
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Quick and easy breakfast.
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Nutritional Summary:
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There are 41 calories in 1 serving of Banana Date & Oat Cookies.
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Calorie Breakdown: 50% fat, 45% carbs, 5% prot. |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.306g
2%
Trans Fat
0g
Polyunsaturated Fat
1.048g
Monounsaturated Fat
0.717g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.71g
2%
Dietary Fiber
0.6g
2%
Sugars
2g
Protein
0.54g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Calorie Breakdown:
Carbohydrate (45%)
Fat (50%)
Protein (5%)
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*Based on an RDI of 2000 calories
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