Rating:
FatSecret Members Average Rating
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Easy LCHF/keto mousse.
Ingredients
Directions
- Whip cream with mixer until it forms stiff peaks.
- Combine cream cheese, almond butter, vanilla, stevia and cocoa powder in a separate bowl and mix well.
- Add cream into mixture and blend on medium speed for 1 minute until light and fluffy.
114 members have added this recipe to their cookbook.
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 Reviews
This is really awesome. I have served to guests and they loved it too.
09 Aug 19 by member: Nancilaw
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Easy, quick, and healthy snacks or desserts.
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Light and delicious, perfect for breakfast.
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Slightly sweet and delicious dessert or as a snack.
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High protein and high fiber recipe.
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Nutritional Summary:
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There are 258 calories in 1 serving of Chocolate Almond Mousse.
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Calorie Breakdown: 85% fat, 9% carbs, 7% prot. |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
24.51g
31%
Saturated Fat
13.227g
66%
Trans Fat
0g
Polyunsaturated Fat
0.409g
Monounsaturated Fat
3.179g
Cholesterol
71mg
24%
Sodium
106mg
5%
Total Carbohydrate
5.58g
2%
Dietary Fiber
1.5g
5%
Sugars
1.53g
Protein
4.36g
Vitamin D
-
Calcium
19mg
1%
Iron
0.01mg
0%
Potassium
80mg
2%
Vitamin A
122mcg
14%
Vitamin C
0.2mg
0%
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Calorie Breakdown:
Carbohydrate (8%)
Fat (85%)
Protein (7%)
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*Based on an RDI of 2000 calories
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