Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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A low carb, low calorie and high fiber alternative to pasta.
Ingredients
Directions
- Boil a quart of water in a pot, add salt. Shred cabbage and add to boiling water.
- Cook until tender-soft. Drain in a colander.
- Add your favorite pasta sauce. Try different sauces, but tomato-based sauces taste best with cabbage.
- Optional: sprinkle with parmesan cheese.
1606 members have added this recipe to their cookbook.
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 Reviews
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p2 :-D
19 Apr 10 by member: snowwis
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Couldn't stand eating the cabbage alone - but add the sauce and it was mighty tasty! I was pleasantly surprised! This will be my go to snack - FOR SURE!
08 Dec 09 by member: Cozysmom
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I like this recipe too it was a good alternative for not being able to have noodles
10 Nov 09 by member: catlady496
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Sounds like other people found it tasty. I'm going to try it!!
20 Sep 09 by member: kmar
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very satisfying, the zero points in the cabbage allows room for extra protein
02 Sep 09 by member: blueydlatina
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I used this recipe and topped it with alfredo sauce and scallops. It was great and I didn't even feel guilty afterwards.
14 Jul 09 by member: Carmella Bailey
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Yummmy! This would be delicious if you add some add some tomatoes with squash and zuccinni :D Gonna have that for dinner tonight! Thanks for sharing!
05 Jun 09 by member: mynothings
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I tried this tonight and was really happy with it. I topped it off with turkey spaghetti sauce. The cabbage had the same texture as pasta.
26 May 09 by member: doctorwhomommy
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Made for family tonight, as used too many points on yummy black bean brownies (oopsies!) Super yummy! Cut up onions and zuch's. After sauteeing in water, added to spaghetti sauce. Only one point for sauce on top of 0 point cabbage! Great idea!
22 Apr 09 by member: Kapua
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Nutritional Summary:
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There are 17 calories in 1 serving of Cabbage Noodles.
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Calorie Breakdown: 4% fat, 76% carbs, 20% prot. |
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Nutrition Facts
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
594mg
26%
Total Carbohydrate
3.9g
1%
Dietary Fiber
1.6g
6%
Sugars
2.5g
Protein
1.01g
Vitamin D
-
Calcium
33mg
3%
Iron
0.42mg
2%
Potassium
172mg
4%
Vitamin A
6mcg
1%
Vitamin C
22.6mg
25%
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Calorie Breakdown:
Carbohydrate (76%)
Fat (4%)
Protein (20%)
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*Based on an RDI of 2000 calories
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