Kapua - Member

Kapua

Joined April 2009

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Weight History

Start Weight

59.0 kg

Lost so far: 2.0 kg

Current Weight

61.0 kg
Performance: Gaining 1.0 kg a Week

Goal weight

56.7 kg

Still to go: 4.3 kg

Kapua's Weight History

Calories: 66kcal | Fat: 1.99g | Carbs: 5.22g | Prot: 6.56g

Cute, healthy and fairly quick way to make little breakfast tarts.

Calories: 17kcal | Fat: 0.09g | Carbs: 3.91g | Prot: 1.01g

A low carb, low calorie and high fiber alternative to pasta.

Calories: 171kcal | Fat: 4.04g | Carbs: 30.52g | Prot: 4.84g

Brownies you will have to taste to believe.

Calories: 45kcal | Fat: 2.04g | Carbs: 5.80g | Prot: 0.89g

A healthy make-over salad with terrific authentic Japanese flavors.

Calories: 60kcal | Fat: 3.68g | Carbs: 5.83g | Prot: 2.66g

A sweet and healthy variation on beans.

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