Swiss Cheese & Mushroom Chicken Breast
Rating:
FatSecret Members Average Rating
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by member: Amy8  Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
Ingredients
Directions
- Brown chicken breast both side for 5 minutes.
- Add mushrooms and soy sauce.
- Cook for 15 minutes or when chicken is done.
- Cover with Swiss cheese and serve when melted.
208 members have added this recipe to their cookbook.
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 Reviews
I made this tonight and made my kids even gave up their chicken nuggets for a piece. A hit at my house!
16 Jul 10 by member: tabby417
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Tasty, easy to make, and low-calorie snack.
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Sweet, moist, and delicious.
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Sweet, tasty, and low-calorie snack.
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High protein and high fiber recipe.
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Nutritional Summary:
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There are 445 calories in 1 serving of Swiss Cheese & Mushroom Chicken Breast.
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Calorie Breakdown: 33% fat, 5% carbs, 62% prot. |
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Nutrition Facts
Amount Per Serving
Calories
445
% Daily Values*
Total Fat
15.99g
21%
Saturated Fat
7.211g
36%
Trans Fat
-
Polyunsaturated Fat
2.156g
Monounsaturated Fat
4.999g
Cholesterol
182mg
61%
Sodium
861mg
37%
Total Carbohydrate
5.42g
2%
Dietary Fiber
0.9g
3%
Sugars
1.36g
Protein
66.5g
Vitamin D
1mcg
5%
Calcium
256mg
20%
Iron
2.6mg
14%
Potassium
568mg
12%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (5%)
Fat (33%)
Protein (62%)
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*Based on an RDI of 2000 calories
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