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Amy8
Amy8
Joined August 2008
Posts
8
Following
2
Followers
2
Weight History
Start Weight
89.4 kg
Lost so far:
0 kg
Current Weight
89.4 kg
Performance:
steady weight
Goal weight
79.4 kg
Still to go:
10.0 kg
Follow
I am soon going to be 40 and want to get in better shape & lose about 22 pounds. I am 5'11 so I am lucky for my height.
Amy8's Weight History
View Complete History
Following
Paige E
Last weigh in:
Losing 0.0 kg a Week
Tntwin1
Last weigh in:
Losing 0.2 kg a Week
Amy8's Cook Book
Calories: 445kcal | Fat: 15.99g | Carbs: 5.42g | Prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
Calories: 323kcal | Fat: 15.74g | Carbs: 27.22g | Prot: 17.60g
Chicken Fettuccine Alfredo
An easy chicken fettuccine recipe.
View Complete Cook Book
Amy8's Recent Food & Exercise
Water
Minty Patty
Almonds, Wasabi & Soy Sauce
Housework
Exercise machine (moderate)
Conditioning exercise (health club)
View Diet Calendar