Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Low-carb peanut butter fudge.
Ingredients
Directions
- Melt the butter and peanut butter together in the microwave on high for 1-2 minutes; whisk well.
- Whisk in the cream cheese until well blended and smooth.
- Whisk in the Splenda then the soy protein powder and blend well.
- Line a 7 x 5" baking dish with wax paper or non-stick foil.
- Spread the fudge mixture in the pan and chill or freeze until set.
- Cut into 20 squares. Store in the refrigerator or freeze.
592 members have added this recipe to their cookbook.
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Reviews
Skip the soy and add a square of old fashioned Bakers Chocolate to 1st 2 ingredients in microwave. Not a fan of Splenda, use 2-3Tbsp Xylitol after microwave step.
14 Oct 14 by member: MADeal1
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This is a great snack quencher for me at my worst time between lunch and supper. I like it better than a WW cookie!!
15 Jul 13 by member: Sheryyl
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I made it with PB2 powder, vanilla whey isolate (protein), and stevia in the raw. Tastes like a diet food, but it works for an emergency craving!
22 May 13 by member: nikkchikk
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This was OK. It was a bit dry, but you only needed a tiny piece to satisfy your cravings for sweets. It was really a nice alternative.
27 Mar 12 by member: TAZPEZMOM
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not ok for phase 1 (induction)on Atkins! not sure good for even phase 2?
19 Feb 12 by member: SSgt Santovis Wife
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My husband actually liked this and he is really fussy. He only likes his mothers real PB fudge recipe that I normally make, but he is a diabetic and I am dieting so I tried this one out and not half bad.....will make again.
09 Feb 11 by member: nanahd
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OMG, is this good!
22 Aug 10 by member: Mamabearlj
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Excellent!!! I even cut down on the caloires by using fat free cream cheese and low fat peanut butter. It's still wonderful!
03 Aug 10 by member: slstev
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just didn't care for it. more peanut butter maybe.
20 Oct 08 by member: nizateco
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Great alternative to fudge!
26 Sep 08 by member: teeoh
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Nutritional Summary:
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There are 60 calories in 1 serving of Mock Peanut Butter Fudge.
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Calorie Breakdown: 71% fat, 10% carbs, 19% prot. |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
5.03g
6%
Saturated Fat
1.774g
9%
Trans Fat
-
Polyunsaturated Fat
0.964g
Monounsaturated Fat
2.036g
Cholesterol
5mg
2%
Sodium
11mg
0%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0.5g
2%
Sugars
0.68g
Protein
3.02g
Vitamin D
-
Calcium
8mg
1%
Iron
0.38mg
2%
Potassium
69mg
1%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (10%)
Fat (71%)
Protein (19%)
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*Based on an RDI of 2000 calories
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