Preparation Time: 10 mins
Cooking Time: 35 mins
Meal type:
Main Dishes
Lunch
Breads & Baked Products
Breakfast
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by member: Chlof_  Quiche aux Lardons
Une recette délicieuse avec des ingrédients simples.
Ingredients
Directions
- Trancher le bacon et mélanger avec les œufs battus et la crème.
- Mettre la pâte dans un moule tapissé de papier sulfurisé. Verser sur le mélange de crème.
- Cuire 30-35 minutes au four à 200°C.
4 members have added this recipe to their cookbook.
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Moist, delicious, and sweet.
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A sweet taste with a hit of lemon.
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High protein and high fiber recipe.
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Nutritional Summary:
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There are 458 calories in 1 serving of Quiche aux Lardons.
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Calorie Breakdown: 63% fat, 25% carbs, 13% prot. |
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Nutrition Facts
Amount Per Serving
Calories
458
% Daily Values*
Total Fat
30.88g
40%
Saturated Fat
19.38g
97%
Trans Fat
-
Polyunsaturated Fat
0.45g
Monounsaturated Fat
1.257g
Cholesterol
140mg
47%
Sodium
247mg
11%
Total Carbohydrate
27.18g
10%
Dietary Fiber
3.3g
12%
Sugars
3.66g
Protein
13.9g
Vitamin D
-
Calcium
18mg
1%
Iron
0.6mg
3%
Potassium
44mg
1%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (24%)
Fat (63%)
Protein (13%)
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*Based on an RDI of 2000 calories
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