Preparation Time: 30 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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Mom's easy meatloaf with 5 ingredients.
Ingredients
Directions
- Crumble two slices of bread in blender and add to lean ground beef. Add eggs and fat-free milk.
- Add seasoning and mix together in a large bowl.
- Put in a loaf pan and cook uncovered in the oven at 375°F (190°C) for 1 hour.
- Note: If you don't have bread, you can use a cup of oatmeal or cracker crumbs.
196 members have added this recipe to their cookbook.
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 Reviews
Simply delicious! I substituted ground turkey for the beef and seasoned bread crumbs for the bread.
29 Aug 11 by member: KTED
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This is a definite favorite. It was better than grandma's..:) Instead of bread slices, I used the Progresso Garlic and Herb bread crumbs (1/2 cup). I also topped the whole loaf with a can of tomato sauce 15 minutes left to completed baking time.
13 Jul 10 by member: Vero Vero
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Nutritional Summary:
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There are 197 calories in 1 serving of Meatloaf.
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Calorie Breakdown: 34% fat, 9% carbs, 57% prot. |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
7.18g
9%
Saturated Fat
3.017g
15%
Trans Fat
0.386g
Polyunsaturated Fat
0.557g
Monounsaturated Fat
2.971g
Cholesterol
123mg
41%
Sodium
143mg
6%
Total Carbohydrate
4.31g
2%
Dietary Fiber
0.2g
1%
Sugars
1.16g
Protein
26.9g
Vitamin D
0mcg
1%
Calcium
50mg
4%
Iron
3.33mg
19%
Potassium
444mg
9%
Vitamin A
18mcg
2%
Vitamin C
0.2mg
0%
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Calorie Breakdown:
Carbohydrate (9%)
Fat (34%)
Protein (57%)
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*Based on an RDI of 2000 calories
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