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2 slices

White Bread

Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.358g
2%
Trans Fat
-
Polyunsaturated Fat
0.678g
Monounsaturated Fat
0.34g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
25.3g
9%
Dietary Fiber
1.2g
4%
Sugars
2.16g
Protein
3.82g
Vitamin D
-
Calcium
76mg
6%
Iron
1.87mg
10%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
133
Fat
1.64g
Carbs
25.3g
Prot
3.82g
There are 133 calories in 2 slices of White Bread.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 53
1 slice 66
1 slice large 80
100 g 266

Related types of White Bread:

Fiber Added White Bread
White with Whole Wheat Swirl Bread
Toasted White Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
  View More White Bread Nutritional Info

Related types of Bread:

Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info

See also:

Dempster's White Sandwich Bread
White Bread (Home Recipe or Bakery)
Wonder White Bread
Compliments White Bread
Villaggio White Bread
  View More
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