Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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A delicious, healthy, refreshing summer dish.
Ingredients
Directions
- Chop dill, cucumber, and onions.
- Mix everything in a bowl.
- Note: Best when cucumbers are cold. Remove seeds if desired.
671 members have added this recipe to their cookbook.
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 Reviews
WW = 1 point per serving
12 Feb 14 by member: ROZENCRANTZ
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very refreshing and low cal
19 Aug 11 by member: Tammyroo
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Yes this a good weight watchers recipe.
18 Apr 11 by member: Martha64
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Nice refreshing salad that works with the Ancient European diet
26 May 10 by member: Runesinger
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Nutritional Summary:
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There are 25 calories in 1 serving of Light Cucumber Salad.
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Calorie Breakdown: 10% fat, 72% carbs, 18% prot. |
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.021g
0%
Trans Fat
0g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
4.17g
2%
Dietary Fiber
1.2g
4%
Sugars
2.66g
Protein
1.02g
Vitamin D
-
Calcium
25mg
2%
Iron
0.4mg
2%
Potassium
228mg
5%
Vitamin A
7mcg
1%
Vitamin C
5.7mg
6%
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Calorie Breakdown:
Carbohydrate (72%)
Fat (10%)
Protein (18%)
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*Based on an RDI of 2000 calories
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