Rating:
FatSecret Members Average Rating
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Only four ingredients needed for this simple crockpot stew.
Ingredients
Directions
- Cube the beef (or buy it pre-cubed, as "stew beef").
- Pour soup and broth into crockpot, mix together.
- Add vegetables and beef to the crockpot.
- Cover, cook on low for 8 hours.
- Note: I like to use frozen stew vegetables (potatoes, carrots, pearl onions, and celery), but whatever vegetables you like should be fine.
227 members have added this recipe to their cookbook.
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 Reviews
It was good :)
07 Aug 12 by member: Melanie73
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wnt the vegetable be extra soft here?
13 Jan 11 by member: whozdania
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Tender and delicious
10 Feb 10 by member: biggo3175
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Yes, this is within my calorie range.
01 Mar 09 by member: j-nine
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Recipe sounds good; however it is 7 points per serving.
04 Jan 09 by member: MarshaHelfman2002
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Sounds great!
26 Jul 08 by member: 1SXYNANA
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Moist, sweet, and low-calorie snacks.
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Sweet, moist, and delicious.
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Soft and tasty, perfect for breakfast with coffee.
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Quick and easy breakfast.
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Nutritional Summary:
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There are 316 calories in 1 serving of Beef Crockpot Stew.
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Calorie Breakdown: 41% fat, 33% carbs, 27% prot. |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
14.64g
19%
Saturated Fat
5.89g
29%
Trans Fat
-
Polyunsaturated Fat
1.105g
Monounsaturated Fat
6.176g
Cholesterol
48mg
16%
Sodium
1288mg
56%
Total Carbohydrate
26.45g
10%
Dietary Fiber
5g
18%
Sugars
8.24g
Protein
21.63g
Vitamin D
-
Calcium
62mg
5%
Iron
3.58mg
20%
Potassium
758mg
16%
Vitamin A
261mcg
29%
Vitamin C
23mg
26%
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Calorie Breakdown:
Carbohydrate (32%)
Fat (41%)
Protein (27%)
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*Based on an RDI of 2000 calories
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