Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
Not yet rated.
FatSecret Members Average Rating
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by member: ToniR
Chicken Noodle Soup
Tasty and satisfying dish.
Ingredients
Directions
- Dice vegetables except spinach, then sauté in a pan with olive oil until softened.
- Add broth and bring to a boil. Add chicken breasts and cook at medium heat, covered, for about 20 minutes.
- Take chicken out and shred. Bring back to boil, add shredded chicken, spices, and pasta broken into pieces. Cook for 3 minutes.
- Lower heat. Add spinach and stir.
- Serve immediately.
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Nutritional Summary:
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There are 308 calories in 1 serving of Chicken Noodle Soup.
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Calorie Breakdown: 13% fat, 41% carbs, 45% prot. |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
0.72g
4%
Trans Fat
0.023g
Polyunsaturated Fat
0.593g
Monounsaturated Fat
2.005g
Cholesterol
68mg
23%
Sodium
937mg
41%
Total Carbohydrate
30.85g
11%
Dietary Fiber
2.3g
8%
Sugars
1.68g
Includes 0g Added Sugars
0%
Protein
33.57g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
1.19mg
7%
Potassium
508mg
11%
Vitamin A
32mcg
4%
Vitamin C
3.6mg
4%
Calorie Breakdown:
Carbohydrate (42%)
Fat (13%)
Protein (45%)
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*Based on an RDI of 2000 calories
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