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ToniR
ToniR
Joined August 2009
Posts
53
Following
3
Followers
4
Weight History
Start Weight
101.6 kg
Lost so far:
15.0 kg
Current Weight
86.6 kg
Performance:
Losing 0.7 kg a Week
Goal weight
56.7 kg
Still to go:
29.9 kg
Follow
ToniR's Weight History
View Complete History
Following
SistaDorothy
Last weigh in:
steady weight
Jeffo
Last weigh in:
steady weight
Minnieann
Last weigh in:
steady weight
ToniR's Cook Book
Calories: 308kcal | Fat: 4.46g | Carbs: 30.85g | Prot: 33.57g
Chicken Noodle Soup
Tasty and satisfying dish.
Calories: 146kcal | Fat: 5.75g | Carbs: 20.35g | Prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
View Complete Cook Book
ToniR's Recent Food & Exercise
Original Apple Sauce
Beef or Meat Gravy
Whole Kernel Sweet Corn
Housework
Desk Work
Walking (slow) - 2/mph
View Diet Calendar