Oatmeal Muffins with Blueberries
Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Snacks
Breakfast
Breads & Baked Products
Desserts
Rating:
FatSecret Members Average Rating
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by member: jn903
Oatmeal Muffins with Blueberries
Grab-and-go breakfast with moist texture.
Ingredients
Directions
- Mix dry ingredients and set aside.
- Mash the bananas, add wet ingredients, and mix well.
- Combine the two mixtures.
- Gently fold in the frozen blueberries.
- Distribute in a lightly greased muffin tins.
- Bake at 350°F for 20-30 minutes or until firm.
7 members have added this recipe to their cookbook.
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Quick and easy breakfast.
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High protein and high fiber recipe.
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Moist, sweet, and low-calorie snacks.
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It is delicious and tastes just like apple crumble.
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Nutritional Summary:
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There are 41 calories in 1 serving of Oatmeal Muffins with Blueberries.
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Calorie Breakdown: 14% fat, 77% carbs, 9% prot. |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.219g
1%
Trans Fat
0g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.201g
Cholesterol
6mg
2%
Sodium
40mg
2%
Total Carbohydrate
8.05g
3%
Dietary Fiber
0.9g
3%
Sugars
2.85g
Includes 44g Added Sugars
88%
Protein
0.99g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.08mg
0%
Potassium
38mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.9mg
1%
Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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*Based on an RDI of 2000 calories
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