Preparation Time: 10 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
|
by member: memauss
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Ingredients
Directions
- Brown ground turkey meat and drain.
- Add tomato sauce, tomato soup, green beans, garlic, salt, pepper, oregano and water.
- Simmer for 10 minutes, stirring occasionally. Place in a 9 x 13" pan.
- Prepare mashed potatoes. Spread evenly on top of meat mixture.
- Sprinkle with cheese and heat in oven on 350 °F (175 °C) until cheese is melted.
365 members have added this recipe to their cookbook.
|
Reviews
The recipe sounds delicious, but the thought of ground turkey just makes me want to barf. Any suggestions for meat other than ground turkey?
28 Oct 07 by member: Lillian93940
|
sounds like great, low point comfort food!! can't wait to try!
26 Oct 07 by member: bridgets
|
yummy!
22 Jul 07 by member: memauss
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Newest Recipes
It is delicious and tastes just like apple crumble.
|
Slightly sweet and delicious dessert or as a snack.
|
Quick and easy breakfast.
|
Chewy and delicious double chocolate chip.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 227 calories in 1 serving of Turkey Shepherd's Pie.
|
|
Calorie Breakdown: 36% fat, 31% carbs, 33% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
3.479g
17%
Trans Fat
0.208g
Polyunsaturated Fat
1.761g
Monounsaturated Fat
3.222g
Cholesterol
70mg
23%
Sodium
938mg
41%
Total Carbohydrate
17.62g
6%
Dietary Fiber
2.8g
10%
Sugars
5.46g
Protein
19.01g
Vitamin D
-
Calcium
145mg
11%
Iron
2.62mg
15%
Potassium
613mg
13%
Vitamin A
77mcg
9%
Vitamin C
16.2mg
18%
Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
|