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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: memauss

Turkey Shepherd's Pie

Delicious comfort food using ground turkey, hearty vegetables and cheese.

Ingredients

Directions

  1. Brown ground turkey meat and drain.
  2. Add tomato sauce, tomato soup, green beans, garlic, salt, pepper, oregano and water.
  3. Simmer for 10 minutes, stirring occasionally. Place in a 9 x 13" pan.
  4. Prepare mashed potatoes. Spread evenly on top of meat mixture.
  5. Sprinkle with cheese and heat in oven on 350 °F (175 °C) until cheese is melted.
365 members have added this recipe to their cookbook.
 

Reviews 
The recipe sounds delicious, but the thought of ground turkey just makes me want to barf. Any suggestions for meat other than ground turkey?
user vote
28 Oct 07 by member: Lillian93940
sounds like great, low point comfort food!! can't wait to try!
user vote
26 Oct 07 by member: bridgets
yummy!
user vote
22 Jul 07 by member: memauss
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Nutritional Summary:

There are 227 calories in 1 serving of Turkey Shepherd's Pie.
Calorie Breakdown: 36% fat, 31% carbs, 33% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
9.22g
12%
Saturated Fat
3.479g
17%
Trans Fat
0.208g
Polyunsaturated Fat
1.761g
Monounsaturated Fat
3.222g
Cholesterol
70mg
23%
Sodium
938mg
41%
Total Carbohydrate
17.62g
6%
Dietary Fiber
2.8g
10%
Sugars
5.46g
Protein
19.01g
Vitamin D
-
Calcium
145mg
11%
Iron
2.62mg
15%
Potassium
613mg
13%
Vitamin A
77mcg
9%
Vitamin C
16.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (36%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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