bridgets - Member

bridgets

Joined October 2007

Posts

Following

Followers

Weight History

Start Weight

117.9 kg

Lost so far: 5.0 kg

Current Weight

112.9 kg
Performance: Losing 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 44.9 kg

I have been a weight watcher for 7 years, have lost about 60 pounds but still have a way to go. My weight has started affecting my blood pressure even though i work out regularly. I am getting married next May
and really would love to fit into a smaller dress!

bridgets's Weight History

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Following

	mommie3
	Last weigh in: steady weight

	cherylc58
	Last weigh in: steady weight

	MAGNETLADY
	Last weigh in: Losing 0.2 kg a Week

bridgets's Cook Book

Calories: 264kcal | Fat: 8.38g | Carbs: 39.26g | Prot: 7.92g

Fall Garlic Spaghetti

Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe.

Calories: 493kcal | Fat: 8.56g | Carbs: 75.60g | Prot: 33.74g

Pasta Bolognese

A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese.

Calories: 336kcal | Fat: 6.36g | Carbs: 8.67g | Prot: 58.68g

Vegetable and Cheese Stuffed Chicken Breasts

A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.

Calories: 227kcal | Fat: 9.22g | Carbs: 17.62g | Prot: 19.01g

Turkey Shepherd's Pie

Delicious comfort food using ground turkey, hearty vegetables and cheese.

Calories: 216kcal | Fat: 1.81g | Carbs: 17.94g | Prot: 30.20g

Mexican Fried Chicken

Great variety and tastes great too.

View Complete Cook Book

bridgets's Recent Food & Exercise

	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Housework

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