Avocado and Basil Pesto Tuna Salad
Preparation Time: 1 min
Cooking Time: 10 mins
Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
|
Avocado and Basil Pesto Tuna Salad
A warm tuna salad that's deliciously keto.
Ingredients
Directions
- Drain tuna and empty into bowl.
- Add all of the remaining ingredients. Season to taste with salt, pepper and chilli (optional).
- Heat for one minute in the microwave until the garlic butter and cream cheese has softened or melted.
- Mash all the ingredients with a spoon. Enjoy!
16 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Appetizers
Side Dishes
Salads and Salad Dressings
Lunch
Newest Recipes
Slightly sweet and delicious dessert or as a snack.
|
High protein and high fiber recipe.
|
Moist, sweet, and low-calorie snacks.
|
Easy and healthy recipe with simple ingredients.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 397 calories in 1 serving of Avocado and Basil Pesto Tuna Salad.
|
|
Calorie Breakdown: 59% fat, 8% carbs, 33% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
397
% Daily Values*
Total Fat
26.12g
33%
Saturated Fat
10.437g
52%
Trans Fat
0.12g
Polyunsaturated Fat
0.754g
Monounsaturated Fat
2.972g
Cholesterol
89mg
30%
Sodium
521mg
23%
Total Carbohydrate
7.84g
3%
Dietary Fiber
2.7g
10%
Sugars
0.43g
Protein
32.31g
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
0mg
0%
Potassium
2mg
0%
Vitamin A
68mcg
8%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (8%)
Fat (59%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
|