Preparation Time: 2 mins
Cooking Time: 25 mins
Rating:
FatSecret Members Average Rating
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Super fast and delicious spicy Mexican soup.
Ingredients
Directions
- Heat oil in a large sauce pan over medium heat. Add onion and jalapeno; cook, stirring often until they are tender, about 5 minutes. Stir in garlic; cook 30 seconds more.
- Add broth (low sodium if possible), increase heat to high, and bring to a rapid simmer. Add chicken and cook until no longer pink, about 3 minutes.
- Stir in salsa, bring back to a simmer, season with salt and pepper to taste, and serve hot.
- Note: servings are approximately 2 1/2 cups. Jalapeno can be left out if soup is too spicy.
1698 members have added this recipe to their cookbook.
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 Reviews
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Super easy! I made it tonight, I'm glad I did'nt add the jalape~o because is spicy enough for me.
24 Oct 13 by member: Thing 1
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Really tasty soup. I used two cans of mild rotel diced tomatoes instead of the salsa (I didn't have any salsa at the time) and added two zucchini's and a can of corn.
18 Jan 13 by member: MikeyD76
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This soup is delicious ! At last I've found something that fills me up and I enjoy eating.
17 Jan 13 by member: laura1976b
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Anything with salsa has got to be soooo---good
24 Oct 11 by member: Pine Vallet Rita
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super easy and very delicious! i usually like spicy foods but just that one jalapeno gave it a real kick!
31 Aug 11 by member: sk1129
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OMG! Yummie!! I used medium salsa and added black beans! Thank u!! =)
09 May 11 by member: Koolbeanz
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Very easy to make, I used medium salsa because that was what I had at home and it was too spicy for me but my husband loved it. Will definitely make again using mild!
12 Apr 11 by member: katielynn
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Fantastic, quick, and easy! I substituted poblano pepper for the jalapeno and added some cilantro. We really enjoyed it.
11 Feb 11 by member: kwidacki
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I LOVE this recipe! I added some slivers of homemade tortilla chips and some cheddar cheese.
04 Feb 11 by member: panda332
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Nutritional Summary:
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There are 279 calories in 1 serving of Mexican Chicken Soup.
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Calorie Breakdown: 20% fat, 18% carbs, 62% prot. |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
0.948g
5%
Trans Fat
0.042g
Polyunsaturated Fat
1.808g
Monounsaturated Fat
2.762g
Cholesterol
99mg
33%
Sodium
1878mg
82%
Total Carbohydrate
12.46g
5%
Dietary Fiber
2.4g
9%
Sugars
4.85g
Protein
42.76g
Vitamin D
-
Calcium
76mg
6%
Iron
2.06mg
11%
Potassium
888mg
19%
Vitamin A
34mcg
4%
Vitamin C
7.6mg
9%
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Calorie Breakdown:
Carbohydrate (18%)
Fat (20%)
Protein (62%)
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*Based on an RDI of 2000 calories
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