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1 pepper

Jalapeno Peppers

Nutrition Facts
Serving Size 1 pepper
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0.4g
1%
Sugars
0.48g
Protein
0.19g
Vitamin D
-
Calcium
1mg
0%
Iron
0.1mg
1%
Potassium
30mg
1%
Vitamin A
6mcg
1%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.09g
Carbs
0.83g
Prot
0.19g
There are 4 calories in 1 Jalapeno Pepper.
Calorie Breakdown: 16% fat, 68% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30
1 lb 136

Related types of Jalapenos:

Green Hot Chili Peppers
Green Chili Peppers (Canned)
Red Hot Chili Peppers
Mature Red Chili Hot Peppers (Canned)
Jalapeno Peppers (Solids and Liquids, Canned)
  View More Jalapenos Nutritional Info

Related types of Peppers:

Green Peppers
Bell Peppers
Yellow Sweet Peppers
Sweet Red Peppers
  View More Peppers Nutritional Info
Other related foods
Vegetables

See also:

Unico Jalapeño Peppers
M&M Meat Shops Stuffed Jalapeno Peppers
Pickled Peppers
Cooked Green Peppers
Pickled Hot Pepper
  View More
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