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Yields:
10 serving(s)
Preparation Time:
25 mins
Cooking Time:
1 hr
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: emmieb

Stuffed Soup

A must-have soup in your go-to recipe box that warms you right up.

Ingredients

Directions

  1. Dice onion, garlic and carrot and sauté in olive oil until tender.
  2. Add pork and beef and cook until no longer pink, about 10-12 minutes. Season with salt, pepper, allspice and smoked paprika.
  3. Add cabbage and allow to wilt down. Once wilted, add in tomato sauce and chicken stock. Season to taste with salt and pepper and cook for about 30 minutes to let the cabbage cook all the way through and the flavors to mingle.
  4. While the soup is getting happy, make the rice according to the directions.
  5. Serve soup with rice on top. Just like stuffed cabbage, without all the mess. Enjoy!
  6. Based from a recipe from Rachael Ray.
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Nutritional Summary:

There are 268 calories in 1 serving of Stuffed Soup.
Calorie Breakdown: 49% fat, 28% carbs, 23% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
14.76g
19%
Saturated Fat
5.427g
27%
Trans Fat
0.419g
Polyunsaturated Fat
1.16g
Monounsaturated Fat
6.359g
Cholesterol
49mg
16%
Sodium
431mg
19%
Total Carbohydrate
18.86g
7%
Dietary Fiber
4g
14%
Sugars
4.26g
Protein
15.22g
Vitamin D
-
Calcium
56mg
4%
Iron
2.28mg
13%
Potassium
535mg
11%
Vitamin A
268mcg
30%
Vitamin C
20.1mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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