| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
14.76g
19%
Saturated Fat
5.427g
27%
Trans Fat
0.419g
Polyunsaturated Fat
1.16g
Monounsaturated Fat
6.359g
Cholesterol
49mg
16%
Sodium
431mg
19%
Total Carbohydrate
18.86g
7%
Dietary Fiber
4g
14%
Sugars
4.26g
Protein
15.22g
Vitamin D
-
Calcium
56mg
4%
Iron
2.28mg
13%
Potassium
535mg
11%
Vitamin A
268mcg
30%
Vitamin C
20.1mg
22%
Last updated: 06 Dec 10 10:32 PM
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (49%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
268
|
|
Fat
14.76g
|
|
Carbs
18.86g
|
|
Prot
15.22g
|
| There are 268 calories in 1 serving of Stuffed Soup. |
| Calorie Breakdown: 49% fat, 28% carbs, 23% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
