Food database and calorie counter  

1 tbsp

Black Pepper

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.15g
2%
Dietary Fiber
1.7g
6%
Sugars
0.04g
Protein
0.7g
Vitamin D
-
Calcium
28mg
2%
Iron
1.85mg
10%
Potassium
81mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.21g
Carbs
4.15g
Prot
0.7g
There are 16 calories in 1 tablespoon of Black Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
1 oz 72
100 g 255

Related types of Pepper:

White Pepper
Pepper or Hot Sauce
Red or Cayenne Pepper
  View More Pepper Nutritional Info

Related types of Seasoning:

Curry Powder
Salt
Garlic Powder
Chili Powder
  View More Seasoning Nutritional Info

See also:

Ryvita Cracked Black Pepper
Ocean's Black Pepper Yellowfin Tuna Steaks
Sweet Red Peppers (Solids and Liquids, Canned)
Joe's Tasty Travels Black Pepper Pistachios
Miss Vickie's Lime & Black Pepper
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Duso's Roasted Red Pepper Soup
Freybe Turkey and Chicken Gouda Cheese & Roasted Red Pepper Sausage
Something Special Red Chili Pepper Spread
Unico Pepper Rings
Clover Leaf Seafood Flaked Light Tuna Lemon & Pepper
No Name Cheddar & Jalapeño Stuffed Breaded Chicken Breast Cutlettes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.