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1 tbsp

Black Pepper

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.15g
2%
Dietary Fiber
1.7g
6%
Sugars
0.04g
Protein
0.7g
Vitamin D
-
Calcium
28mg
2%
Iron
1.85mg
10%
Potassium
81mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.21g
Carbs
4.15g
Prot
0.7g
There are 16 calories in 1 tablespoon of Black Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
100 g 255

Related types of Pepper:

Pepper or Hot Sauce
Red or Cayenne Pepper
White Pepper
  View More Pepper Nutritional Info

Related types of Seasoning:

Chili Powder
Garlic Powder
Salt
Curry Powder
  View More Seasoning Nutritional Info

See also:

Sweet Red Peppers (Chopped, Frozen)
Black Olives
Toppits Black Pepper Cod
Miss Vickie's Lime & Black Pepper
President's Choice Black Pepper & Sea Salt Crackers
  View More
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