Preparation Time: 45 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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by member: clarkba  Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
Ingredients
Directions
- Heat butter in a large skillet and brown meat.
- Remove meat and place in a deep casserole dish.
- Mix half the bouillon, soy sauce, garlic, onion and wine in the skillet, heat thoroughly.
- Mix remaining bouillon and cornstarch and add to sauce. Stirring constantly. Cook until sauce thickens.
- Pour into casserole, cover and bake in oven at 275° F (135° C) for 1 hour.
- Stir in mushroom soup until smooth. Serve over noodles or rice.
341 members have added this recipe to their cookbook.
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 Reviews
there are 417 calories in one serving so this is out for me since i am trying tyo maintain 800 calories a day
07 Jan 18 by member: jtmoran1
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This is a high carb recipe. Corn starch, cream of mushroom soup and noodles will kill off any weight reduction diet. Use low-sodium broth, fresh mushrooms, fresh cream (low in carbs!), and substitute wide shirataki noodles - or no noodles at all. No more than 5 oz. of beef should be eaten at one meal.
27 Feb 13 by member: AshAnMom
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This would work for the B4B program
12 Jan 13 by member: Mrs Solberg
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This is simply delicious!
19 Jan 11 by member: recordman
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This can easily be low carb in addition to high protein by substituting the noodles/rice for a whole grain pasta!
14 Dec 10 by member: Nico2
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It is delicious and tastes just like apple crumble.
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Soft and tasty, perfect for breakfast with coffee.
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High protein and high fiber recipe.
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Nutritional Summary:
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There are 417 calories in 1 serving of Burgundy Beef Tips.
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Calorie Breakdown: 51% fat, 11% carbs, 38% prot. |
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Nutrition Facts
Amount Per Serving
Calories
417
% Daily Values*
Total Fat
22.39g
29%
Saturated Fat
8.738g
44%
Trans Fat
0.004g
Polyunsaturated Fat
1.551g
Monounsaturated Fat
9.373g
Cholesterol
80mg
27%
Sodium
444mg
19%
Total Carbohydrate
10.51g
4%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
36.96g
Vitamin D
-
Calcium
52mg
4%
Iron
3.11mg
17%
Potassium
666mg
14%
Vitamin A
45mcg
5%
Vitamin C
0.6mg
1%
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
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